For many of us, staying fit and healthy is an important part of life. But with so many fitness centers and gyms available, it can be hard to know which one is right for you. The fi...Gym-N-Eat Crickets is a small, start-up cricket farm in Ames, Iowa. We want insect protein to be more widley available and accessible to people who care about their health and the environment.If you’re in search of a gym membership, you may have come across the term “YMCA gym membership near me.” The YMCA, or Young Men’s Christian Association, is a well-known organizati...Best Fitness/Exercise Equipment in Ames, IA - Push Pedal Pull - West Des Moines Store, Push Pedal Pull, Johnson Fitness & Wellness Store, Dunham's Sports. Yelp. Yelp for Business. Write a Review. ... Private Gyms in Ames, IA. Running Coach in Ames, IA. Sporting Goods in Ames, IA. Strength Training in Ames, IA. Tennis …NASA Ames Fitness Center has not yet received any reviews. Leave your opinion about NASA Ames Fitness Center: Your name. Rate from 1 to 5 the business. 1 = Poor 5 = Excellent. ... Publish your gym in our directory for free. If you manage a gym and you want to appear in our website, ...Are you looking to set up your own home gym or upgrade the equipment in your commercial fitness facility? Finding the best gym equipment for sale can be a daunting task with so man... MMA Club at ISU, Ames, Iowa. 227 likes · 21 were here. MMA @ ISU is a mixed martial arts based club with a focus on self defense through jiu jitsu, striking, and wrestling. Top 10 Best Fitness/Exercise Equipment in Ames, IA - October 2023 - Yelp - Push Pedal Pull - West Des Moines Store, Push Pedal Pull, Johnson Fitness & Wellness Store, Dunham's SportsAmes Fitness Center. 3 Locations, 1 Membership, 0 Excuses North Center. 2622 Stange Rd Suite 101 Ames, IA 50010 515.292.4741: Hours Mon-Fri 5am-10pm Sat-Sun 7am-7pm: South Center. 3600 University Blvd Ames, IA 50010 515.232.1911: Hours Mon-Fri 5am-11pm Sat-Sun 7am-9pm: West Center - 24/7 Key Access Only!Jun 15, 2020 ... Harrison Barnes is a 2010 graduate of Ames High School and helped the Little Cyclones win back-to-back state championships in 2009 and 2010.Specialties: Premier Athlete Training is a 24/7 gym that also has sports performance options. We provide local athletes with the opportunity to receive the most advanced sports training available in Central Iowa. Using a dynamic approach and the latest methodologies, our team provides proven speed, agility, strength, and conditioning principles to enhance …Play the best free games on MSN Games: Solitaire, word games, puzzle, trivia, arcade, poker, casino, and more!Gyms. Two full gyms with flexible setups for basketball, pickleball, volleyball, pick-up games and individual time. Fitness Center. Free weights, cardio, cable, and weight machines. Fitness Classes. Our instructor-led …401 Fitness jobs available in Ames, IA on Indeed.com. Apply to Club Manager, Assistant Football Coach, Assistant Manager and more! Skip to main content. Home. Company reviews. Find ... Job Summary The Club Manager will be responsible for the oversight of gym operations to ensure an exceptional “Judgement Free” member experience as well ...Jun 21, 2018 ... Meet Monique Ames, owner of CrossFit Evolution in Longwood, FL. Monique is also a fitness coach and proud parent of Soc (short for Socrates) ...Learn more about our fitness programs in Ames now! Our Kickboxing Fitness, Strength Training and Nutrition Coaching are excellent choices for good health, weight loss and a great workout. Learn more about our fitness programs in Ames now! It's Kickboxing Day! 605 E Lincoln Way, Ames, Iowa 50010 . Get in touch now 515-290-7270.Gyms. Two full gyms with flexible setups for basketball, pickleball, volleyball, pick-up games and individual time. Fitness Center. Free weights, cardio, cable, and weight machines. Fitness Classes. Our instructor-led …College is a place for exploring and experimenting, and cruising is one of the best ways to do both of those things! 4. The gym. Shutterstock. The gym is already home to men sweating, grunting ...Find a CrossFit Gym Near You. Your CrossFit journey starts at a gym near you. We’ll help you find a location that’s convenient and ready to welcome you. CrossFit offers a results-based, community-driven approach that helps you build fitness and improve your health—over your lifetime.Find a CrossFit Gym Near You. Your CrossFit journey starts at a gym near you. We’ll help you find a location that’s convenient and ready to welcome you. CrossFit offers a results-based, community-driven approach that helps you build fitness and improve your health—over your lifetime. 3. Busch__Latte. • 2 yr. ago • Edited 2 yr. ago. Ames fitness has 3 locations in Ames, the south location is honestly really nice compared to all the gyms in the area. It has 5-6 squat racks and 4 benches But it’s can be busy during certain hours. The West one is much smaller so it’s usually not busy at all. Studio - 1 Bed. Fitness Center Dog & Cat Friendly Dishwasher Refrigerator Kitchen Range Disposal Microwave. (515) 686-6244. The Social West Ames. 1320 Coconino Rd, Ames, IA 50014. $399 - 1,517. 1-5 Beds. Fitness Center Dog & Cat Friendly Pool Dishwasher Refrigerator Walk-In Closets Clubhouse Maintenance on site. (515) … We are Ames' newest Crossfit gym! Located in West Ames in central Iowa, we have an amazing 6000 square foot facility, with even more amazing people. Our goal is to provide a fun and supportive environment for people of all fitness levels to come and workout. I love IRCF because it’s a space for people to work on themselves without judgement. Ames Fitness Center- West: Opinions. 4.7 /5 (19 Opinions) Stephanie Zimmer 1 year ago. Positive experience: I like how this location has everything I need. There is rarely ever a wait for a machine and never for the cardio equipment. I like that the receptionist always says good morning. 50010, Ames +1 515-290-7265 . Opening hours. Monday: 5:00 AM – 6:30 PM; Tuesday: 5:00 AM – 6:30 PM; Wednesday: 5:00 AM – 6:30 PM; ... This is a great gym because it feels more like a family than a traditional gym. The staff and members are wonderful and the workouts are difficult.Best Gyms in Ames, IA 50013 - Ames Fitness Center- South, Anytime Fitness, Ames Fitness Center- North, Surefire Fitness, Athletic Club of Ames, Ames Fitness Center - …American Kickboxing Academy (AKA) Location: San Jose, California, U.S.. Not only is American Kickboxing Academy (AKA) among the best MMA gyms in the U.S., but it is also one of the very few that have managed to stay on top for a couple of decades now. AKA is one of the longest-running MMA gyms. It was founded by …Feb 2, 2012 ... State Gym began construction in 1911 and was ... State Gym: A history of recreation and athletics ... Schainker and the Ames City Council meets at ...Anytime Fitness. Address: 823 Wheeler St Suite 6, Ames, IA 50010. Phone: (515) 233-1353. Reviews: 27. Rating: 4.6. There's a lot of competition. But the manager here is awesome and does everything she can to ensure that her clients have the best possible fitness experience.. It's the worst Gym I have been since they charged my card with $47 ...Anytime Fitness. Address: 823 Wheeler St Suite 6, Ames, IA 50010. Phone: (515) 233-1353. Reviews: 27. Rating: 4.6. There's a lot of competition. But the manager here is awesome and does everything she can to ensure that her clients have the best possible fitness experience.. It's the worst Gym I have been since they charged my card with $47 ...Best gym in Ames. 0 0. Reply. Neil S. June 3, 2022, 2:29 am Excellent programming the works fluidly with the certified coaches that drive each class, allowing each individual to reach their own personal goals. Once you experience the family ...Directory / Iowa / Ames. Wilson Toyota. of Ames, Iowa - 50010 Contact Information; Hours of Operation; Special Offers; Dealer Services; Address. 2212 South Duff Ames, Iowa 50010 Get Directions . Phone. General: (515) 232-4081 . Today's Hours: Closed Contact Dealer . Community. Dealer Website ...Directory / Iowa / Ames. Wilson Toyota. of Ames, Iowa - 50010 Contact Information; Hours of Operation; Special Offers; Dealer Services; Address. 2212 South Duff Ames, Iowa 50010 Get Directions . Phone. General: (515) 232-4081 . Today's Hours: Closed Contact Dealer . Community. Dealer Website ...Find 36 listings related to Muay Thai in Ames on YP.com. See reviews, photos, directions, phone numbers and more for Muay Thai locations in Ames, IA. What are you looking for? What are you looking for? ... Roundkick Gym. Martial Arts Instruction Health Clubs (2) (515) 276-5254. 7611 Douglas Ave. Urbandale, IA 50322. 2622 Stange Rd. Suite 101. Ames, IA 50010. 515.292.4741. Hours. Mon-Fri 5am-10pm. Sat-Sun 7am-7pm. Premiere fitness club with indoor pool, indoor track, 100+ group fitness classes, certified personal trainers, yoga studio and more! After beating the 5th Gym Leader Norman, the player should proceed to the house of Wally’s parents to receive HM03 Surf. With HM03 Surf, players will have the ability to explore ot...State Gym 2642 Union Dr. Ames, IA 50011-2029 Service Desk phone: (515) 294-6640. Parking. Prepay Parking meter spaces are available outside of State Gym on the south side of the building. Entrance. All users, omitting guests, must present a valid ISUCard encrypted with the current version number in order to enter State Gym.Massage Therapy. Massage therapy is offered as a joint service through Mary Greeley Medical Center Rehab & Wellness in Ames and the Lifetime Fitness Center in Story City. The Mary Greeley Medical Center Lifetime Fitness Center blends state-of-the-art equipment with knowledgeable professionals.These days, Americans are more conscious of their health and are working out more than ever before. In 2018, almost 54% of Americans met the U.S. government’s aerobic exercise reco... City Hall - 515 Clark Ave. Ames, IA 50010 | City Manager's Office 515-239-5101 | Electric or Water Utility Bill 515-239-5120 | TDD 515-239-5133 Gyms in Ames . 447. Gyms in State of Iowa . Beyer Hall - Iowa State Rec Services appears in the following listings: 17. Gyms in Ames ...Family Martial Arts Center of Ames Karate for Kids & Self-Defense Classes in Ames . Login phone 515-232-7002. Toggle navigation phone. map user. About ... Whether you are looking for a sports activity for your child or for an alternative from the boring gym fitness routine, martial arts is unlike any other sport because at the core of …Genesis is the most well rounded gym experience in the midwest. We will help you get the results you are looking for. Services Icon. Services. Corporate ...Gym memberships in Ames, IA starting as low as $10 per month. No commitment options available, clean environment, and friendly, helpful team members! 1. Membership. 2. Personal info. 3. Payment info. 4. Checkout. Ames, IA. Change. Select a membership. Select the right gym membership for you.50014, Ames [email protected] +1 515-520-7653 . Opening hours. Monday: 5:00 AM – 9:00 PM; Tuesday: 5:00 AM – 9:00 PM; Wednesday: 5:00 AM – 9:00 PM; ... The gym will be open at certain times where people can come in and do whatever workout they want. This includes lifting weights, doing a metcon, ... Specialties: With over 40 years in business, Ames Fitness Center is the most experienced, professional, and welcoming fitness center in the Ames area. Today, it is considered as the center of it all when it comes to fitness. Services and offerings include: TVs on all cardio equipment, 100+ FREE Group Fitness classes weekly, Certified Personal Trainers, child care, indoor pool, tennis, an ... 3. Ames Fitness Center- North. 14. Cardio Classes. “If you're going to join this gym I would recommend bringing a tape recorder when talking” more. 4. Surefire Fitness. 1. “Best gym in town.Save with our low prices on the best hotels, resorts, inns, and bed and breakfasts in Ames Lake, Redmond, Washington with Gym. Reservations.com makes travel planning easy and stress-free. Reserve one of our top hotels in Ames Lake with Gym now, either online or over the phone with one of our expert travel team members. Don’t wait any longer; …2105-2121 Cottonwood Rd, Ames , IA 50014 South Ames. (0 reviews) Verified Listing. 2 Weeks Ago. 515-220-2949. We are Ames' newest Crossfit gym! Located in West Ames in central Iowa, we have an amazing 6000 square foot facility, with even more amazing people. Our goal is to provide a fun and supportive environment for people of all fitness levels to come and workout. I love IRCF because it’s a space for people to work on themselves without judgement. 2801 Grand Ave. Ames, IA 50010. United States. Get Directions. (515) 450-5351. View Club Schedule. Club Hours. Monday: 5:00 AM - 12:00 AM Tuesday: 24 hrs Wednesday: 24 hrs Thursday: 24 hrs Friday: 12:00 AM - 9:00 PM Saturday: 7:00 AM - 7:00 PM Sunday: 7:00 AM - 7:00 PM. Holiday Hours. Plans and pricing. Feb 2, 2012 ... State Gym began construction in 1911 and was ... State Gym: A history of recreation and athletics ... Schainker and the Ames City Council meets at ... Best Gyms in Ames, IA 50013 - Ames Fitness Center- South, Anytime Fitness, Ames Fitness Center- North, Surefire Fitness, Athletic Club of Ames, Ames Fitness Center - West, Planet Fitness, Ames Total Fitness Center West, Orangetheory Fitness Ames, Family Martial Arts Center Wellness Offering. Fitness Classes Over 50 weekly fitness classes feature cardiovascular endurance and muscular strength for all ages and fitness levels. Aqua Aerobics We offer aqua classes on ISU Campus. We also offer summer outdoor classes at Furman Aquatic Center. Fitness for 50+ Spif classes feature low impact aerobics, resistance exercise ...Top 10 Best CrossFit in Ames, IA - December 2023 - Yelp - CrossFit West Des Moines, CrossFit 8035, at The Garage, CrossFit Waukee, Ames Fitness Center- South, Ignite Yoga, Planet Fitness, Orangetheory Fitness Ames, Surefire Fitness, Athletic Club of Ames, Family Martial Arts CenterAmes Fitness Center. 3 Locations, 1 Membership, 0 Excuses North Center. 2622 Stange Rd Suite 101 Ames, IA 50010 515.292.4741: Hours Mon-Fri 5am-10pm Sat-Sun 7am-7pm: South Center. 3600 University Blvd Ames, IA 50010 515.232.1911: Hours Mon-Fri 5am-11pm Sat-Sun 7am-9pm: West Center - 24/7 Key Access Only! Best Fitness & Instruction in Ames, IA - Athletic Club of Ames, Surefire Fitness, Ames Fitness Center- North, Ames Total Fitness Center West, Anytime Fitness, Planet Fitness, Ames Fitness Center - West, Ignite Yoga, Max Oxygen Crossfit, Ames Fitness Center- South The Ames Parks and Recreation Office is also located at the Community Center and is open for league payments, registrations, dog tag sales, and other Ames Parks & Recreation business while the center is open. Facility Hours and Monthly Gymnasium/Weight Room/Cardio Room Calendars. Open Gym. If just shooting …Browse 24 AMES, IA GYM jobs from companies (hiring now) with openings. Find job postings near you and 1-click apply to your next opportunity!Lakeview Athletic Club ... If you are looking for a gym in Lakeview, CAC is here for you! With our advanced amenities, welcoming fitness community, and ...Silver Sneakers is a fantastic program that offers older adults the opportunity to stay fit and active through exercise classes and gym access. If you’re a Silver Sneakers member l...State 35 CrossFit, Ames, Iowa. 1,350 likes · 962 were here. Class Times: 5:00 6:00 7:00 (Tues/Thurs) 8:30 (M/W/F) 11:45 4:30 5:30 (except Fridays) State 35 CrossFit | Ames IACity Hall - 515 Clark Ave. Ames, IA 50010 | City Manager's Office 515-239-5101 | Electric or Water Utility Bill 515-239-5120 | TDD 515-239-5133 Reviews on Boxing Gyms in Ames, IA 50014 - Campus Cycle, Ames Fitness Center- North, Premier Athlete Training, Ames Fitness Center- South, Ignite Yoga, Orangetheory Fitness Ames, CrossFit West Ames, Ames Yoga Center We are Ames' newest Crossfit gym! Located in West Ames in central Iowa, we have an amazing 6000 square foot facility, with even more amazing people. Our goal is to provide a fun and supportive environment for people of all fitness levels to come and workout. I love IRCF because it’s a space for people to work on themselves without judgement.glvz. • 2 yr. ago. I have friends that power lift, they mostly go to better equipped gyms in des Moines. If your job is with the university there's a weight club you can join and they have …Apply for Team lead / nights and weekends in Ames, IA. Planet Fitness - PF Baseline Fitness is hiring now. Discover your next career opportunity today on ...Mar 23, 2021 ... Lifting 300 pounds is ...Do you want to look leaner? and be more confident Planet Fitness are here to support you A Gym or health club (also known as a fitness club, fitness center, health spa, or simply a gym) is a facility that houses exercise equipment for the purpose of physical exercise. Get the details about Planet Fitness & Gym Near me in Ames, Iowa, United StatesClimb Iowa Birthday Parties. Climb Iowa’s unique birthday parties keep your child’s mind and body engaged while keeping them active and learning new skills. Enthusiastic staff members cheer young climbers on with words of encouragement as they reach heights of over 35′! Make sure to bring cameras to capture the thrill of reaching the top.Surefire Fitness Max Oxygen Crossfit CampusCycle Little Woods Herbal Cooks' Emporium Family Martial Arts Center of Ames Vibe Nutrition Orangetheory Fitness Ames Ignite Yoga . ... Writing to invite your gym to our 2nd Annual 3Person Team Comp-Saturday May 5th, WOD ROYALE 2018.Ames, Iowa 50014 Phone 515-268-2400 Principal Boston Freilinger Hours M-F: 8:40 am - 3:45 pm A/B Schedule. School Menu. Infinite Campus. Staff Directory. AMS Activities. Announcements View all. View previous items View next news items. A/B Schedule. Is it an ...2801 Grand Ave. Ames, IA 50010. United States. Get Directions. (515) 450-5351. View Club Schedule. Club Hours. Monday: 5:00 AM - 12:00 AM Tuesday: 24 hrs Wednesday: 24 hrs Thursday: 24 hrs Friday: 12:00 …We open our 17,000+ square foot gym to anyone (not just current members) between 18 mo. and 16 yrs of age for supervised, Open Gym FUN! Sign Up Now! Be Bray-Ve Show. ... 2316 230th St. Suite 303 Ames, IA 50014 [email protected] (515) 292-2121. …glvz. • 2 yr. ago. I have friends that power lift, they mostly go to better equipped gyms in des Moines. If your job is with the university there's a weight club you can join and they have … Orangetheory is a science-based, full-body workout that uses technology to measure performance so members can prove they are improving. 93 Gym jobs available in Ames, IA on Indeed.com. Apply to Club Manager, Sales Associate, Personal Trainer and more! Massage Therapy. Massage therapy is offered as a joint service through Mary Greeley Medical Center Rehab & Wellness in Ames and the Lifetime Fitness Center in Story City. The Mary Greeley Medical Center Lifetime Fitness Center blends state-of-the-art equipment with knowledgeable professionals. Thursday: 6:00 AM – 10:00 PM. Friday: 6:00 AM – 10:00 PM. Saturday: 12:00 – 6:00 PM. Sunday: 12:00 – 10:00 PM. State Gym is located on the west side of campus and was recently renovated in 2012. It now offers a variety of new amenities, such as the rock climbing wall and a leisure pool with a high-dive. State gym is not only a great ... Yes4All Solid Cast Iron Kettlebell is is a well-made kettlebell that can take a lot of punishment. CAP Barbell Cast Iron Kettlebell is another rugged, durable kettlebell. The Fitness Solutions Kettlebells are fancy looking. Notes: If you are or a tight budget, it’s quite easy to make your own kettlebell. Best Gyms in Ames, IA 50013 - Ames Fitness Center- South, Anytime Fitness, Ames Fitness Center- North, Surefire Fitness, Athletic Club of Ames, Ames Fitness Center - West, Planet Fitness, Ames Total Fitness Center West, Orangetheory Fitness Ames, Family Martial Arts Center Ames Fitness Center. 3 Locations, 1 Membership, 0 Excuses North Center. 2622 Stange Rd Suite 101 Ames, IA 50010 515.292.4741: Hours Mon-Fri 5am-10pm Sat-Sun 7am-7pm ... With over 40 years in business, Ames Fitness Center is the most experienced, professional, and welcoming fitness center in the Ames area. Today, it is considered as the center of it all when it comes to fitness. Services and offerings include: TVs on all cardio equipment, 100+ FREE Group Fitness classes weekly, Certified Personal Trainers ... 2105-2121 Cottonwood Rd, Ames , IA 50014 South Ames. (0 reviews) Verified Listing. 2 Weeks Ago. 515-220-2949.Are you looking for a fun and exciting way to get in shape? Do you want to learn self-defense techniques while also improving your overall health and fitness? If so, joining a kick...Our son’s martial arts skills have improved immensely, and we get compliments on his leadership skills all the time! Ames ATA Black Belt Academy is located in Ames, Iowa. Featuring classes in Taekwondo, Kickboxing, Krav Maga, and Martial Arts instruction. Ames ATA Black Belt Academy is led by Chief Master Instructor, Bill Philips 8th degree ...Jun 21, 2018 ... Meet Monique Ames, owner of CrossFit Evolution in Longwood, FL. Monique is also a fitness coach and proud parent of Soc (short for Socrates) ...4695 E CR-540A Lakeland FL 33813. See Staffed Hours. Contact Us — Email or call at (863) 800-0207. At Anytime Fitness Lakeland, the support is real and it starts the moment we meet. Our coaches don’t have one plan that fits everyone, they develop a plan that fits you – a total fitness experience designed around your abilities, your body ...Gym CrossFit West Ames in Ames, Iowa, United States. Gym Navigator. menu. log in; sign up; gyms near me » gyms in United States » gyms in Iowa » gyms in Ames. CrossFit West Ames. 4.80 / 5. 22 votes. Popular classes - reach your fitness goals. cardio classes. Cardio training is a form of exercise aimed at improving cardiac performance.LIED REC Spring Break Hours Contact Lied Recreation Athletic Center 518 Beach Rd Ames, IA 50011-1430 Service Desk phone #: (515) 294-7140 Parking Pay-for-parking spaces are available to use on the south side of the building in Lot 100. General Parking spaces west of Lied may be used weeknights after 5:30 PM - …State Gym is located on the west side of campus and was recently renovated in 2012. It now offers a variety of new amenities, ... Gyms in Ames . 447. Gyms in State of Iowa . 1. Swimming pools in Ames . State Gym appears in the following listings: 1. …Beyer Hall is located on the west side of campus, immediately across the street from State Gym. Beyer offers a variety of fitness equipment, training rooms, and group fitness classes. ... 1180 State Gym 2642 Union Dr. Ames, IA 50011-2029 E. [email protected]; P. 515.294. ...
Crab Kick Ball. Choose two goals for the teams to reach – a chair, trash can, etc. After dividing the players into two equal-sized teams, seat them on the floor opposite each other at each end of the gym. Place a goal at each end of the room for the opposite team. Put the ball (any kind) in the center on the room.. Santa ana food
Yes4All Solid Cast Iron Kettlebell is is a well-made kettlebell that can take a lot of punishment. CAP Barbell Cast Iron Kettlebell is another rugged, durable kettlebell. The Fitness Solutions Kettlebells are fancy looking. Notes: If you are or a tight budget, it’s quite easy to make your own kettlebell. Fantastic experience: Very nice, new facility. Cardio equipment, free weights, weight machines, a 1/12th mile track, strength training room, spin room, yoga/group fitness room, shower/locker rooms, and other rooms. The membership gets you into all of their locations, but the day pass is super pricey: $15. INDOOR RECREATION. Full length gym with hardwood courts. EVENT SPACE. Auditorium with 250 removable seats. COFFEE SHOP & CAFE. Cafe Refresh is open for ...Jun 21, 2018 ... Meet Monique Ames, owner of CrossFit Evolution in Longwood, FL. Monique is also a fitness coach and proud parent of Soc (short for Socrates) ... Welcome To Ames Pickleball. Our goal is to promote pickleball in the area, so we have created a club. The more members we have the stronger our voice will be. We are very excited to hear that the City of Ames, Harvest Tennis, and Ames Fitness Center are also interested in promoting pickleball with us. The pickleball community in Ames is very ... Jan 31, 2024 · Ames Fitness Center’s staff believes that in order to best achieve their objective, three factors must be present: quality of facilities, quality of programming, and quality of service. Ames Fitness Center is here to help the Ames community become healthier and fitter. Contact: +1 515-232-1911. Address: 4700 Mortensen Rd, Ames, IA 50014 ... Surefire Fitness, Ames, IA. 1,764 likes · 8 talking about this. Enjoy Movement. Enjoy Success.2801 Grand Ave. Ames, IA 50010. United States. Get Directions. (515) 450-5351. View Club Schedule. Club Hours. Monday: 5:00 AM - 12:00 AM Tuesday: 24 hrs Wednesday: 24 hrs Thursday: 24 hrs Friday: 12:00 …Play the best free games on MSN Games: Solitaire, word games, puzzle, trivia, arcade, poker, casino, and more! Student Lounge Area. LIED REC Spring Break Hours Contact Lied Recreation Athletic Center 518 Beach Rd Ames, IA 50011-1430 Service Desk phone #: (515) 294-7140 Parking Pay-for-parking spaces are available to use on the south side of the building in Lot 100. General Parking spaces west of Lied may be used weeknights after 5:30 PM - 7:00 AM. When the COVID-19 pandemic broke out in the early months of 2020, traditional fitness facilities were among the first to take a hit. With safety precautions — like social distancin....